LENOX —Shakespeare & Company’s Center for Actor Training schedule of online workshops and intensives for Fall 2022 continues with Movement: Presence, Power and Freedom, led by Sheila Bandyopadhyay, director of training.
Combining a variety of Eastern and Western somatic practices including Pure Movement (swings), the Alexander Technique, yogic philosophy, and mindful awareness of self, students will have an opportunity to strengthen their connections to their bodies and being to facilitate greater freedom of expression. They will be guided through movement sequences and activities to deepen connections to sensation, imagination and breath, while also having an opportunity to non-judgmentally observe limiting beliefs that may be holding them back.
This workshop is an opportunity to dive deeply into the experience of authentic, embodied presence both for work as an actor and as a technique for living. All levels are welcome.
The workshop will meet via Zoom from 7 to 9 p.m. Nov. 2, 9, 16, and 30). Tuition is $150.
For more information or to apply, go to shakespeare. org or call 413-637-1199, ext. 114.
